The lighter side of life – staying in touch with friends and family by celebrating the ordinary.
Oops, just discovered 3 drafts
I just discovered that I never published my 3 strength exercise videos. I had made three or four freestyle dance videos, but there’s also 3 of a different sort – they are exercises rather than freestyle.
The first one teaches the exercises and we do 5 repetitions each. The second one powers through them at 10 reps each. The third one slows it way down and we do easier exercises for those who need a slower pace.
The blogs are completely written, and the videos uploaded and everything, which is why I thought I posted them. So I’m going to post them now. These were done a couple of weeks ago when we were still in Albuquerque. It seems like forever ago!
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